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alex fox yoga 10

Alex Fox is a Yoga Teacher from Abaco, Bahamas. She love yoga because it strengthens her mind, body and heart.

Yoga teaches me how to appreciate the positive and understand the negative. Being a working mom, wife and student can take a toll on me mentally, physically and emotionally but when my feet touch my mat I instantly feel energized with love and light.

Yoga gives my life balance.

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